To alleviate nasal congestion in babies, a few drops of breast milk can be administered directly into their nostrils. This acts similarly to saline solution, helping to loosen and break up mucus. The antiviral properties of breast milk may offer additional benefits.
Method:
- Lay your baby on their back: Ensure a comfortable and safe position for your baby.
- Use a clean dropper: Gently draw a small amount (a couple of drops) of breast milk into a clean dropper. Avoid using a contaminated dropper.
- Administer the drops: Carefully insert the dropper into one nostril and gently squeeze, releasing a few drops of breast milk. Repeat for the other nostril.
- Wait and suction (optional): After administering the breast milk, wait a few minutes to allow it to work. You may then use a bulb syringe or nasal aspirator to gently remove loosened mucus.
Important Considerations:
- Cleanliness: Always use a clean dropper to prevent infection.
- Quantity: Only use a small amount (a couple of drops) per nostril.
- Gentle administration: Avoid forcing the drops into the nose.
- Follow-up: If congestion persists or worsens, consult a pediatrician.
Many sources support the use of breast milk for nasal congestion relief in babies. Studies have shown that breast milk possesses antiviral and antibacterial properties that can help combat infections contributing to congestion. However, always prioritize consulting a medical professional for any concerns about your baby's health.
