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How to Treat a Baby's Blocked Nose

Published in Baby Nasal Congestion 2 mins read

A blocked nose in a baby is uncomfortable, but thankfully, there's a simple and safe solution. The most effective method is using a saline (salt water) solution.

Saline Solution: The Best Approach

Saline spray or drops are readily available over-the-counter and are a safe and effective way to loosen mucus and clear a baby's congested nose.

  • How to Use Saline Drops: Gently place two drops of saline solution into each nostril. This will help loosen the thick mucus, making it easier for your baby to breathe.
  • How to Use Saline Spray: Follow the instructions on the product packaging for proper application. A gentle spray can effectively moisten the nasal passages.

Important Note: Always follow the instructions on the product packaging. Never use anything other than a saline solution designed for babies in their nose.

Additional Tips for Relief

While saline solution is the primary method, these additional tips might help:

  • Humidifier: A cool-mist humidifier can add moisture to the air, which can help loosen congestion.
  • Elevated Sleeping Position: Slightly elevating your baby's head while sleeping (with a small, firm wedge under the mattress) can help drain mucus. Never use pillows.
  • Bulb Syringe: After using saline solution, a bulb syringe can gently suction out excess mucus. Be very gentle to avoid hurting your baby. Consult your pediatrician if you are unsure how to use a bulb syringe properly.

Remember, it's crucial to consult a pediatrician if your baby's nasal congestion persists, worsens, or is accompanied by other symptoms like fever, cough, or difficulty breathing.

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