Yes, babies can eat eggs, including both the yolk and the white, as long as your pediatrician recommends it.
Introducing Eggs to Your Baby
It's important to introduce eggs properly to ensure your baby's safety and comfort.
- Timing: Around 6 months old, you can start introducing eggs to your baby.
- Preparation: Begin with a puree or mashed, hard-boiled, or scrambled egg.
- Consistency: If needed, thin the puree or mash with breast milk or water for a more liquid consistency.
Serving Eggs as Your Baby Grows
As your baby gets older, you can adapt how you serve eggs.
- Around 8 Months: Offer small pieces of scrambled egg as a finger food. This is a great way for your baby to explore textures and feed themselves.
| Age | Preparation | Serving Style |
|---|---|---|
| Around 6 Months | Pureed or Mashed | With Breast milk or water |
| Around 8 Months | Scrambled | Small pieces |
Important Considerations
Always consult with your pediatrician before introducing new foods, including eggs. They can provide personalized advice based on your baby's individual needs.
