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Should You Give Babies Candy?

Published in Baby Nutrition 2 mins read

No, you should not give babies candy.

Giving candy to babies is generally discouraged due to several health and safety concerns. According to the provided reference, candy isn't good for babies. Here's why:

Reasons to Avoid Giving Candy to Babies:

  • Choking Hazard: Hard or chewy candies pose a significant choking risk for babies who are still developing their chewing and swallowing abilities.

  • Lack of Nutrients: Candy is essentially "empty calories." It provides very little to no nutritional value, which is crucial for a baby's growth and development.

  • High Sugar Content: The high sugar content in candy can lead to various health problems, including:

    • Tooth Decay: Sugar feeds bacteria in the mouth, which can lead to cavities and other dental problems.
    • Unhealthy Eating Habits: Introducing sugary treats early can create a preference for sweet foods, making it harder to encourage healthy eating habits later in life.

When Can Children Have Candy?

The reference suggests that once a child turns 2, an occasional sweet treat may be okay. Examples include:

  • A bit of chocolate that melts in their mouth.
  • A small cookie.
  • A bite of cake.

However, even after age 2, candy should be given in moderation and should not replace nutritious foods.

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