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Can Babies Breathe Through Their Mouth?

Published in Baby Respiration 3 mins read

Yes, babies can breathe through their mouth, but they do not develop the reflex to do so until around three to four months of age.

Understanding Baby Breathing

Initially, newborns primarily breathe through their noses. This is because their nasal passages are optimized for breathing and feeding simultaneously. However, as they grow, babies begin to develop the ability to breathe through their mouths.

Development of Mouth Breathing

Here's a breakdown of how mouth breathing develops in babies:

  • Early infancy: Babies primarily breathe through their noses.
  • Around 3-4 months: Babies start to develop the reflex to breathe through their mouths. According to the reference, this is when open-mouth breathing can begin.
  • Potential for Habit: If a baby starts mouth breathing at night, it can become a regular habit even when they are awake.

Why Babies May Mouth Breathe

Several factors can contribute to mouth breathing in babies:

  • Nasal congestion: A blocked nose due to colds, allergies, or other conditions can force a baby to breathe through their mouth.
  • Habit: Once they learn to breathe through the mouth, they may continue to do so even when their nasal passages are clear.
  • Anatomical factors: In some cases, structural issues like enlarged tonsils or adenoids can make nasal breathing difficult.

When to Be Concerned

While occasional mouth breathing is normal, consistent mouth breathing may be a sign of an underlying issue and warrants a visit to the pediatrician. Here are a few considerations:

  • Difficulty feeding: If your baby struggles to eat or breathe at the same time, consult a doctor.
  • Snoring or noisy breathing: Consistent loud breathing, especially during sleep, can be a sign of breathing difficulties.
  • Other symptoms: Look for other signs like fatigue, dry mouth, or changes in mood.

How to Help Your Baby Breathe Easier

If you are concerned about your baby’s mouth breathing, consider these steps:

  • Saline Drops: Help to clear nasal passages when congested.
  • Humidifier: Use a humidifier to add moisture to the air, easing breathing.
  • Elevated position: Raise the head of your baby's crib to improve nasal drainage.
  • Medical Evaluation: Consult your pediatrician to rule out underlying medical conditions.

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