It is not recommended to use eye masks for babies or young infants. Eye masks can pose a suffocation risk, especially for infants who are unable to remove them themselves.
While some sources suggest that eye masks might be appropriate for older children, the general consensus is that infants and toddlers should not use them. The risk of suffocation outweighs any potential benefits.
Instead of using eye masks, there are other ways to help your baby sleep better:
- Create a dark and quiet sleep environment.
- Ensure the room temperature is comfortable.
- Establish a consistent bedtime routine.
- Avoid overstimulation before bedtime.
It is essential to prioritize your baby's safety and health. Always consult with your pediatrician if you have any concerns about your baby's sleep or well-being.
