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Can I bounce my baby too hard?

Published in Baby Safety 2 mins read

Yes, you can bounce your baby too hard, but the concern is about the type of bouncing and not that gentle bouncing is harmful. While gentle bouncing is safe, caregivers must avoid harsh jostling or throwing a baby in the air.

Understanding the Risks of Bouncing a Baby

It's natural to want to soothe or entertain your baby with movement. However, it’s important to know the difference between gentle and harmful motions.

Shaken Baby Syndrome and Bouncing

  • Shaken Baby Syndrome (SBS): This serious condition results from violently shaking a baby, causing brain damage. It's crucial to understand that gentle bouncing does not cause SBS.

    • According to the reference, "gentle bouncing, swinging or rocking won't cause shaken baby syndrome."
  • Violent Jostling: The kind of motion that can harm a baby involves forceful, back-and-forth shaking or throwing the baby into the air. This is completely different from gentle bouncing.

Safe Ways to Bounce Your Baby

Here's how to bounce your baby safely:

  • Support the head: Always support your baby's head and neck while bouncing.
  • Gentle movements: Bouncing should be slow and gentle.
  • Keep it light: Avoid strong, jerky movements.
  • Observe your baby: If your baby seems distressed or uncomfortable, stop immediately.

Differentiating Safe from Harmful Bouncing

Safe Bouncing Harmful Bouncing
Gentle up-and-down motion Violent shaking back and forth
Slow and rhythmic Jerky, uncontrolled movements
Head and neck are supported Head and neck are unsupported and thrown around
Baby appears relaxed and calm Baby is crying or distressed

Key Takeaway

Gentle bouncing is generally safe for babies as long as their head and neck are supported and the movements are not forceful. Avoid any harsh jostling or shaking, as these can be dangerous and are the real concern when the topic of bouncing babies is brought up.

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