Yes, a baby can sleep in a diaper only, especially when the room temperature is warm.
Understanding Baby Sleepwear
It is important to ensure your baby is comfortable while sleeping, and their clothing should be adjusted based on the room temperature. The ideal room temperature for a baby is between 16-20°C.
When a Diaper Alone is Sufficient
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Warm Room Temperature: According to the reference provided, if the room temperature is very warm, it is fine for baby to sleep wearing just a nappy (diaper).
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Avoiding Overheating: Babies are susceptible to overheating, so it's crucial not to overdress them. A diaper may be enough in warmer environments to keep them comfortable.
Room Temperature Considerations
| Temperature Range | Appropriate Clothing |
|---|---|
| 16-20°C | Lightweight pajamas or a sleep sack over a diaper |
| Above 20°C | A diaper only |
| Below 16°C | Warm pajamas, a sleep sack, and a warm blanket |
Additional Tips for Safe Sleep
- Check Baby's Temperature: Feel your baby's chest or back to ensure they are not too hot or too cold. Their extremities, such as hands and feet, may feel colder, but their core temperature should be comfortable.
- Avoid Loose Bedding: To prevent suffocation, avoid using loose blankets, pillows, or bumpers in the crib.
- Back to Sleep: Always place your baby on their back to sleep.
In summary, while it’s important to monitor your baby's temperature and adjust clothing accordingly, a diaper alone is suitable for sleep when the room is warm.
