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Can we put a pillow under a baby's head?

Published in Baby Sleep Safety 2 mins read

No, it is not recommended to put a pillow under a baby's head. Pillows pose a significant safety risk for infants.

Why Pillows are Not Safe for Babies

According to Red Nose, pillows are not necessary for babies for any reason and increase the risk of sudden unexpected death in infancy (SIDS) and fatal sleep accidents. They specifically advise against placing a pillow in a baby's sleep environment.

Here's a breakdown of the dangers:

  • Suffocation Risk: Babies lack the motor skills to move away from a pillow if it obstructs their breathing.
  • Increased SIDS Risk: Pillows can contribute to SIDS (Sudden Infant Death Syndrome) and other sleep-related fatalities.

Alternatives & Recommendations

Instead of using a pillow:

  • Ensure the baby sleeps on a firm, flat surface.
  • Use a fitted sheet only.
  • Avoid any loose bedding, including blankets, quilts, and bumpers.
Item Recommended? Reason
Pillow No Suffocation risk, increased SIDS risk
Firm Mattress Yes Provides a safe and stable sleep surface
Fitted Sheet Yes Necessary to cover the mattress securely
Blankets No Risk of entanglement and suffocation
Bumpers No Suffocation and entrapment hazard

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