No, your baby should not have a pillow.
According to experts, pillows are not safe for babies. You should avoid using a pillow when laying your baby down for a rest. Using a pillow for a baby can increase the risk of sudden death during infancy.
Why Pillows Are Unsafe for Babies
- Increased Risk: The primary concern is the increased risk of sudden death during infancy, often associated with sudden infant death syndrome (SIDS). Soft bedding, including pillows, can pose a suffocation hazard.
- Airway Obstruction: A baby's head can sink into a soft pillow, potentially blocking their airway if they are unable to move away.
- Overheating: Pillows can trap heat, leading to overheating, another risk factor for SIDS.
When Can a Baby Use a Pillow?
Experts recommend that parents wait to introduce their baby to a pillow until they are over two years old. By this age, children are typically better able to move themselves if their airway becomes obstructed.
Safe Sleep Environment for Babies
To create a safe sleep environment for your baby, follow these guidelines:
- Always place your baby on their back to sleep.
- Use a firm sleep surface, such as a mattress in a safety-approved crib.
- Ensure the crib sheet is fitted.
- Keep the crib free of soft objects, including:
- Pillows
- Blankets
- Comforters
- Loose bedding
- Bumper pads
- Stuffed animals
Following these safe sleep practices helps reduce the risks associated with infant sleep.
