Based on expert advice, there is generally no need to stop your baby from jerking, especially during sleep. These movements, often referred to as sleep twitches or myoclonic jerks, are considered a normal part of development.
According to Dr. Garbi, "There is no need to minimize sleep twitching in babies." She explains that this twitching is simply a natural physical response related to their brain growth.
Rather than trying to stop the jerking, the recommended approach is to observe your baby.
Here's what the expert suggests:
- Leave them be: Since it's a natural process, allow your baby to experience these twitches without intervention.
- Keep an eye on them: Simply monitor your baby and note how they react to the jerking movements.
These natural jerks are typically harmless and do not require specific action to stop them. Focus on ensuring your baby is safe and comfortable during sleep.
