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Is it OK to sing your baby to sleep?

Published in Baby Sleep 1 min read

Yes, it is perfectly OK, and often beneficial, to sing your baby to sleep.

Singing to your baby is a wonderful way to soothe them and create a strong bond. Here's why:

  • Creates a Peaceful Environment: A relaxed mother singing a lullaby cultivates a peaceful and safe environment for her infant.

  • Promotes Attachment and Bonding: Singing fosters attachment and bonding between mother and child.

  • Facilitates Relaxation: Singing induces a relaxation response in both the baby and the mother, strengthening their emotional connection. This is highlighted in research, which states that a relaxed mother singing a lullaby creates a peaceful and safe environment for her infant, which promotes attachment and bonding. Also, singing has been found to facilitate a relaxation response in both the baby and the mother, which further strengthens this emotional connection.

In conclusion, singing to your baby is a beneficial practice that promotes relaxation, bonding, and a sense of security.

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