For babies older than 6 months, apply sunscreen liberally to all exposed areas of the body, taking special care to avoid the eyes.
Here's a more detailed guide:
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Babies Under 6 Months: The American Academy of Pediatrics recommends keeping babies younger than 6 months out of direct sunlight as much as possible. Sunscreen use for this age group is generally discouraged; consult your pediatrician for guidance. Protective clothing and shade are the best options.
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Babies Over 6 Months:
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Choose the Right Sunscreen: Select a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher specifically designed for babies. Look for mineral-based sunscreens containing zinc oxide and/or titanium dioxide, as they are less likely to cause skin irritation.
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Test a Small Area: Before applying sunscreen all over, test it on a small patch of your baby's skin (like the inside of their wrist) to check for any allergic reactions. Wait 24 hours to see if any redness, rash, or irritation develops.
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Apply Generously: Use enough sunscreen to thoroughly cover all exposed skin. Don't skimp! A good rule of thumb is about one ounce (about a shot glass full) for the entire body.
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Target All Areas: Apply sunscreen to all areas exposed to the sun, including:
- Face
- Ears
- Neck
- Arms
- Legs
- Tops of feet
- Backs of hands
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Be Careful Around the Eyes: Gently apply sunscreen around the eyes, being very careful to avoid getting it directly in the eyes. If your baby rubs sunscreen into their eyes, wipe their eyes and hands clean with a damp cloth. Consider using a sunscreen stick around the eyes for more precise application.
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Apply 15-30 Minutes Before Sun Exposure: Sunscreen needs time to absorb into the skin to be effective. Apply it 15 to 30 minutes before heading outdoors.
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Reapply Frequently: Reapply sunscreen every two hours, or immediately after swimming or sweating.
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Consider Protective Clothing: Supplement sunscreen with hats, sunglasses, and lightweight, long-sleeved clothing for added sun protection.
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By following these guidelines, you can help protect your baby's delicate skin from the harmful effects of the sun. Remember to consult with your pediatrician if you have any concerns about sunscreen use.