Yes, babies can go in the sea, but with important considerations for their safety and health, particularly very young infants.
Understanding the Risks for Babies in the Sea
While the idea of a baby enjoying the ocean may seem idyllic, their bodies aren't as well-equipped to handle seawater as adults or older children. Here's why:
- Kidney Function: According to the reference, babies under 12 months have kidneys that aren't fully developed to process seawater efficiently. This means that they can have difficulty handling the salt content of the ocean, which could lead to dehydration.
- Temperature Regulation: Babies have difficulty regulating their body temperature and can quickly get cold in the sea, or overheated in the sun and on the beach.
- Infection Risk: Babies’ immune systems are still developing, and they are more susceptible to infections from bacteria and other pathogens present in the water.
- Sun Exposure: Their skin is very sensitive and prone to sunburn if exposed to the sun without proper protection.
Guidelines for Taking Babies to the Sea
To ensure your baby has a safe experience at the beach, consider these guidelines:
- Age Matters: While the reference states it is best to wait until they are one year old, if you choose to bring your baby before then, ensure they do not swallow seawater.
- Limited Exposure: Restrict the amount of time they spend in the water and the sun. Start with very short periods (a few minutes) and gradually increase as tolerated.
- Supervision is Key: Always supervise the baby closely, within arm’s reach, at all times in and around the water.
- Protective Measures:
- Apply baby-safe, broad-spectrum sunscreen with a high SPF to all exposed skin. Reapply frequently, especially after getting wet.
- Dress your baby in a sun protective hat, clothing and consider using a rash guard.
- Provide shade using umbrellas, tents or a stroller with a sun shade.
- Water Temperature: The water should be comfortably warm, not cold.
- Hydration: Ensure your baby is hydrated properly by offering breastmilk or formula more often.
When to Avoid the Sea
There are some situations where you should avoid taking your baby into the sea:
- If the water is cold.
- If the water is turbulent or there are strong currents.
- If there are warnings for pollution or high bacteria counts.
- If your baby is unwell.
Summary
| Age | Water Exposure | Key Consideration |
|---|---|---|
| Under 12 months | Avoid direct water | Kidneys cannot easily process seawater. |
| Over 12 months | Short, supervised periods | Can handle seawater better, but still need supervision and protective measures. |
The best approach is to prioritize your baby’s safety above all else, especially for babies younger than one year. Be sure to consult your doctor before taking your baby to the beach if you have any specific concerns.
