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Why Has My Back Pain Moved to My Bum?

Published in Back Pain 2 mins read

Your back pain might feel like it's moved to your bum because of a condition called sciatica.

Understanding Sciatica

Sciatica isn't a condition in itself, but rather a symptom of a problem with the sciatic nerve. This nerve runs from your lower back, through your buttocks, and down each leg. When this nerve gets irritated or compressed, you can feel pain that travels along its path, which often includes the bum.

How Sciatica Develops

  • Nerve Compression: According to research, Sciatica often happens when the nerve roots in your lower back (lumbar spine) are under pressure.
  • Common Causes: This pressure often comes from issues like:
    • Herniated disc: When the soft cushioning between your spinal bones bulges out and presses on a nerve.
    • Bone overgrowth: Sometimes, excess bone growth can narrow the space for nerves, putting pressure on them.

The Pain Journey: Back to Bum

Because the sciatic nerve originates in the lower back, when it is compressed, the pain can start in the back and then radiate down to the buttocks as the irritation travels along the nerve.

What to Do

If you're experiencing pain that moves from your back to your bum, it's important to see a healthcare professional for an accurate diagnosis. They can help determine the exact cause and recommend the best treatment plan.

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