The type of cholesterol considered "bad" is LDL (low-density lipoprotein) cholesterol.
Understanding LDL Cholesterol
LDL cholesterol is one of the two main types of lipoproteins that carry cholesterol in your blood. It's often referred to as "bad" cholesterol because it contributes to the buildup of plaque in your arteries. This plaque can narrow your arteries, leading to various health problems.
How LDL Affects Your Health
- Plaque Formation: LDL cholesterol can deposit in the walls of your arteries, forming plaque.
- Artery Narrowing: This plaque buildup causes arteries to narrow, restricting blood flow.
- Increased Risk: Narrowed arteries increase your risk of heart disease, stroke, and other cardiovascular issues.
Key Takeaways
| Characteristic | LDL Cholesterol |
|---|---|
| Nickname | "Bad" cholesterol |
| Function | Carries cholesterol to body tissues |
| Potential Impact | Contributes to artery plaque buildup |
| Health Risk | Increased risk of heart disease and stroke |
According to the provided reference, LDL cholesterol makes up most of your body's cholesterol and is the primary contributor to these negative health outcomes. Therefore, managing LDL cholesterol levels is a key part of maintaining good cardiovascular health.
