The forehand grip in badminton is used for a variety of shots including clears, smashes, drops, slices, lifts, and shots close to the net.
While the provided context mentions "The 4 Grips In Badminton," it primarily focuses on the application of the forehand grip, not the technique itself. Since the prompt doesn't adequately describe how to execute a forehand grip, I will be supplementing with generally accepted badminton knowledge to properly answer this question.
To properly execute a forehand grip, follow these steps:
- Hold the racket as if you're shaking hands with it. This is the foundation of the grip.
- Position your thumb and index finger: Wrap your thumb and index finger around the grip, creating a "V" shape. The "V" should be slightly offset to the side of the widest plane of the racquet.
- Grip pressure: Maintain a relaxed grip. Avoid squeezing the handle too tightly. A tighter grip restricts wrist movement and power. You should be able to easily change your grip depending on the shot required.
- Balance and Control: Feel the balance of the racket in your hand. The forehand grip allows for powerful strokes and good control.
This grip facilitates powerful forehand strokes like smashes and clears while also providing control for delicate shots like drops and net play. Correct hand placement and grip pressure are key to maximizing its effectiveness.
