Vitamin E, also known as tocopherol, is often referred to as the "beauty vitamin" due to its powerful antioxidant properties. It protects cells, especially those in the skin, from damage, which can help maintain a youthful appearance.
Vitamin E is a fat-soluble vitamin that plays a crucial role in protecting the skin from environmental stressors like UV radiation and pollution. It helps prevent premature aging, improve skin elasticity, and promote a healthy complexion.
Many skincare products incorporate Vitamin E as a key ingredient to harness its beauty benefits.
