Using a Gua Sha comb involves intuitive strokes across the head, potentially applying deeper pressure if it feels comfortable.
Here's a breakdown of how to use a Gua Sha comb effectively:
- Start with small strokes: Focus on shorter, controlled movements initially.
- Direction: Begin by stroking from the front of the head, moving downwards towards the back. You can also work from the crown down the sides of the head.
- Intuitive approach: Pay attention to how your scalp feels. If applying a bit more pressure feels good, then do so.
- Coverage: Aim for comprehensive coverage across the entire head.
In essence, the technique involves gliding the comb across your scalp in a manner that feels good, adjusting pressure and direction as needed.
