To make prepared mineral water at home, you'll need filtered water and a few specific minerals. Here's a simple recipe:
Ingredients:
- 34 ounces (1 liter) filtered tap water
- ⅛ teaspoon (0.6 g) baking soda (sodium bicarbonate)
- ⅛ teaspoon (0.6 g) Epsom salts (magnesium sulfate)
- ⅛ teaspoon (0.6 g) potassium bicarbonate
Instructions:
- Start with filtered water: Ensure your tap water is properly filtered to remove any impurities.
- Add the minerals: Carefully measure and add the baking soda, Epsom salts, and potassium bicarbonate to the filtered water.
- Mix Thoroughly: Stir the mixture well until all the powders are completely dissolved. This might take a few minutes.
- Chill (optional): For a refreshing taste, refrigerate the mineral water before serving.
Important Considerations:
- Accuracy: Precise measurements are important for achieving the desired mineral content and taste.
- Source of Ingredients: Use food-grade baking soda, Epsom salts, and potassium bicarbonate to ensure safety.
- Taste Preference: The recipe can be adjusted slightly to suit individual preferences, but be mindful of potential health impacts with large changes.
- Consult a Professional: If you have any health conditions or dietary restrictions, consult with a healthcare professional before regularly consuming homemade mineral water.
By following these steps, you can create your own prepared mineral water at home. Remember to adjust the recipe based on your taste preferences and always prioritize safety.
