Fitting a bike saddle involves determining the correct saddle width to support your sit bones comfortably. Here's a method to find the right saddle size:
Determining Your Saddle Size
This method helps you estimate the ideal saddle width based on your sit bone measurement.
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Create Sit Bone Impressions: Sit with your feet tilted up for a sufficient time to leave clear indentations of your sit bones.
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Mark Sit Bone Centers: Stand up and identify the deepest points of the indentations. Mark these points.
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Measure the Distance: Use a measuring tape to measure the distance between the two marked points in millimeters.
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Calculate Saddle Size: Add 20-25mm to your sit bone measurement to determine the ideal saddle size.
- Example: If your sit bone measurement is 130mm, your ideal saddle width would be between 150mm and 155mm.
