Yes, a chilled spoon can help with a black eye.
Using a Chilled Spoon for a Black Eye
A cold compress is a common and effective treatment for a black eye to reduce pain and swelling. A chilled spoon acts as a convenient cold compress. The cold temperature constricts blood vessels, minimizing swelling and bruising.
Several sources confirm this:
- University of Utah Health: Suggests chilling a metal spoon (not freezing it) and gently applying it to the affected area. https://healthcare.utah.edu/healthfeed/2018/08/what-do-about-black-eye
- Dakeyecare: Lists a chilled spoon among the options for cold compresses to alleviate pain and swelling in the first 24 hours. https://dakeyecare.com/2018/12/01/what-is-a-black-eye/
- All About Vision: Recommends a chilled spoon as a cold compress option to help reduce bruising. https://www.allaboutvision.com/conditions/black-eye.htm
How to Use a Chilled Spoon:
- Chill the spoon in the refrigerator (avoid the freezer to prevent extreme cold).
- Gently apply the back of the spoon to the bruised area.
- Repeat as needed for the first 24 hours.
Important Note: While a chilled spoon can provide temporary relief, it's not a replacement for professional medical advice. Severe eye injuries require immediate medical attention.
