Yes, rice can be a good option for bladder health as it's a whole grain that is unlikely to cause bladder irritation.
The reference material indicates that whole grains are generally good for bladder health, providing healthy carbohydrates without causing problems. Rice is specifically mentioned as a good option.
- Rice is a whole grain: This means it provides fiber and nutrients that are beneficial for overall health.
- Rice is generally well-tolerated: Unlike some foods that can irritate the bladder, rice is often considered bladder-friendly.
Therefore, incorporating rice into your diet is a reasonable choice when considering bladder health.