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Who Holds Urine Longer, Male or Female?

Published in Bladder Physiology 2 mins read

Men generally hold urine longer than women due to having a larger bladder capacity.

Bladder Capacity Differences

The average bladder can hold varying amounts of urine before the urge to urinate becomes strong. Here's a breakdown:

  • Women: The female bladder can store up to 500 ml of urine.
  • Men: The male bladder has a larger capacity, capable of holding up to 700 ml of urine.

These differences in bladder capacity directly impact how long each gender can comfortably hold urine.

Urge to Urinate

While the total bladder capacity differs, the point at which people typically feel the need to urinate is similar for both sexes. This urge generally occurs when the bladder contains between 150 and 250 ml of urine.

Practical Implications

  • Men may be able to go longer between bathroom breaks due to their greater bladder storage capacity.
  • Women may experience a need to urinate more frequently due to their relatively smaller bladder size.
  • Individual variations exist; factors such as age, health conditions, and fluid intake can influence bladder capacity and frequency.

Summary

Feature Women Men
Max Bladder Capacity Up to 500 ml Up to 700 ml
Urge to Urinate 150-250 ml 150-250 ml
Tendency to Hold Longer Less More

Therefore, based on the capacity of the bladder, men tend to hold urine longer than women.

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