No, it's generally not recommended to swim with blisters, especially in shared pools or bodies of water.
Here's why:
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Risk of Infection: Blisters are essentially open wounds. Exposing them to water, especially in swimming pools, lakes, or oceans, increases the risk of bacterial infections. Even chlorinated pools can harbor bacteria.
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Contagion: If your blisters are caused by a contagious condition like chickenpox, shingles (caused by the varicella-zoster virus), or impetigo, swimming in a public pool can spread the infection to others. Chlorine doesn't reliably kill all viruses.
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Delayed Healing: Water can soften the skin around the blister, potentially causing it to break open prematurely and delaying the healing process.
What to Do Instead:
- Keep the blister clean and dry: Wash the area gently with soap and water, and cover it with a sterile bandage.
- Avoid swimming: This is the best way to prevent infection and promote healing.
- Consider alternative exercises: Choose activities that don't put pressure on the blistered area.
- Consult a doctor: If the blister is large, painful, or shows signs of infection (redness, pus, increased pain), see a doctor for treatment.
Specific Scenarios:
- Small, Intact Blisters: Even if a blister is small and unbroken, it's still best to avoid swimming to minimize the risk of infection.
- Blisters Covered With Waterproof Bandages: While a waterproof bandage might seem like a solution, it's not foolproof. Water can still seep in, and the bandage can trap moisture, creating a breeding ground for bacteria.
- Private Pool: If you have your own pool and are certain your blister isn't contagious, the risk is lower, but still present. Maintain excellent pool hygiene and monitor the blister closely for any signs of infection.
In summary, prioritize healing and preventing infection by avoiding swimming while you have blisters.
