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Which Drink is Good for Platelets?

Published in Blood Health 1 min read

While there isn't a single "magic" drink that directly increases platelet count, certain beverages can contribute to overall blood health and support platelet production indirectly. Here are some options:

  • Wheatgrass Juice: This nutrient-rich juice contains magnesium, potassium, vitamins, sodium, and amino acids, all of which play a role in healthy blood cell production.
  • Pomegranate Juice: Some studies suggest pomegranate juice may promote platelet production, though further research is needed.
  • Indian Gooseberry Juice: This juice is high in vitamin C and antioxidants, which can help boost the immune system and potentially stimulate platelet production.

It's important to note that while these beverages can contribute to overall health, they are not a substitute for medical advice. If you have concerns about your platelet count, consult a doctor.


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