The normal blood pressure (BP) range is more than 90/60 mmHg and less than 120/80 mmHg.
This means:
- Systolic pressure (the top number), which measures the pressure in your arteries when your heart beats, should be between 90 mmHg and less than 120 mmHg.
- Diastolic pressure (the bottom number), which measures the pressure in your arteries when your heart rests between beats, should be between 60 mmHg and less than 80 mmHg.
Here's a table summarizing the normal blood pressure range:
| Blood Pressure Type | Normal Range |
|---|---|
| Systolic | 90 - <120 mmHg |
| Diastolic | 60 - <80 mmHg |
It is important to note that these ranges can vary slightly based on age, health conditions, and other individual factors. It's best to consult with a healthcare professional for personalized advice and to ensure your blood pressure is within a healthy range.
