You can't directly remove sugar from urine; the kidneys already filter excess glucose. High levels of sugar in urine (glycosuria) indicate a problem with blood sugar regulation, often related to diabetes or kidney function. Addressing the underlying cause is key to lowering urine sugar levels.
Managing High Blood Sugar to Reduce Urine Sugar
Several methods help manage blood sugar and consequently reduce sugar in the urine:
1. Medication
- Insulin: For Type 1 and some Type 2 diabetics, insulin injections regulate blood glucose, reducing excess sugar excreted in the urine.
- Metformin: A common oral medication for Type 2 diabetes, it improves insulin sensitivity and lowers blood sugar.
- SGLT2 inhibitors (e.g., dapagliflozin, empagliflozin): These medications work by increasing the amount of glucose your kidneys excrete in your urine. This directly reduces blood sugar levels. (Sources: Dapagliflozin MedlinePlus Drug Information, Empagliflozin (Jardiance): Uses & Side Effects, About empagliflozin - NHS)
2. Lifestyle Changes
- Diet: A balanced diet low in refined sugars and carbohydrates is crucial for blood sugar control. (Source: 14 Natural Strategies to Lower Blood Sugar Levels)
- Exercise: Regular physical activity improves insulin sensitivity and helps your body use glucose more effectively. (Source: 6 tips to lower your blood sugar | MD Anderson Cancer Center)
- Hydration: Drinking plenty of water aids kidney function, helping them to filter and eliminate excess glucose. (Source: 6 tips to lower your blood sugar | MD Anderson Cancer Center)
3. Addressing Underlying Conditions
High blood sugar isn't always due to diabetes. Kidney disorders can also cause glycosuria. Treating any underlying medical conditions is essential. (Sources: High Sugar in Urine: Diabetes, Pregnancy, and More, Glycosuria: Causes, Symptoms, and Treatment, Glycosuria: What It Is, Causes, Symptoms & Treatment)
Note: This information is for general knowledge and doesn't constitute medical advice. Consult a healthcare professional for diagnosis and treatment of high blood sugar or glycosuria. They can assess your specific situation and recommend the most appropriate course of action. The mention of ACE inhibitors and statins in the reference list is irrelevant to directly addressing sugar in urine. Similarly, anti-glucagon-like peptide-1 receptor antagonists, while impacting blood sugar, are not directly relevant to removing sugar from urine.
