While the sensation leading up to a sneeze can be irritating, the sneeze itself often provides a sense of relief, making it arguably enjoyable for many people.
The Pleasurable Release of a Sneeze
According to Dr. Holly Boyer from the University of Minnesota, the pleasure associated with sneezing stems from the release of built-up tension. Specifically, she states, "the muscle tension that builds up in your chest causes pressure, and when you sneeze and the muscles relax, it releases pressure. Anytime you release pressure, it feels good." This explains why, despite the initial discomfort, many people find sneezing to be a satisfying experience.
Understanding the Sneeze Mechanism
Sneezing is a powerful, involuntary action used by the body to expel irritants from the nasal passages. The process involves:
- Irritation: Nasal passages detect irritants like dust, pollen, or viruses.
- Nerve Signals: These triggers send signals to the brain.
- Muscle Tension: The body prepares to expel the irritant by tensing chest and abdominal muscles.
- Expulsion: A powerful burst of air is released through the nose and mouth, clearing the nasal passages.
- Relaxation: The muscles relax, releasing the built-up tension which results in the sense of relief.
Why It Feels Good:
| Factor | Explanation |
|---|---|
| Pressure Release | The sudden release of muscular tension and pressure in the chest feels physically good. |
| Nerve Activation | The nervous system plays a crucial role and the activation and then deactivation of nerves may result in a sensation of pleasure. |
| Post-Sneeze Relief | Clearing nasal passages brings a sense of immediate relief from congestion and irritation. |
Conclusion
In summary, sneezing is not enjoyable in the sense that it is a sought-after experience; however, the release that results from the sneeze is widely considered pleasant due to the relief of pressure and the clearing of the nasal passages.
