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Which part of the body has more fat?

Published in Body Composition 1 min read

The answer depends on what type of fat you're asking about. If you're talking about subcutaneous fat, the fat just under the skin, it's the most abundant type in the body.

However, if you're referring to where fat is stored, it's important to consider gender and age.

  • Women generally have more fat than men, and after menopause, they become more prone to storing fat in the abdomen.
  • Older people also tend to have more fat than younger people, with an almost one-third increase after age 30.

Therefore, while subcutaneous fat is the most common type, the specific body part with the most fat can vary based on gender, age, and the type of fat.

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