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Where is Adipose Tissue Found?

Published in Body Fat Locations 2 mins read

Adipose tissue, commonly known as body fat, is distributed throughout the body. It's not just one location, but rather several key areas.

Key Locations of Adipose Tissue

  • Subcutaneous Fat: This is the fat found directly under your skin. It acts as insulation and cushioning. You can find it all over your body.

  • Visceral Fat: This type of fat is located around your internal organs, such as your heart, lungs, and liver. It's often associated with increased health risks.

  • Bone Marrow Adipose Tissue: Adipose tissue is also present within the inner cavities of your bones.

  • Other Locations: Additional locations include the neck, supraclavicular region (above the collarbone), mediastinum (the area between the lungs), and interscapular region (between the shoulder blades). Brown adipose tissue (BAT), a specialized type of fat, is found in these areas, particularly in infants. Note that the presence and amount of BAT in adults can vary.

The distribution of adipose tissue can also vary based on factors like age, sex, and overall health. For instance, studies show changes in adipose tissue distribution in individuals with type 2 diabetes. Furthermore, the characteristics and metabolic activity of adipose tissue can differ depending on its location in the body (e.g., subcutaneous vs. visceral fat).

In summary: Adipose tissue is a widespread connective tissue found beneath the skin, around internal organs, within bone marrow, and in specific areas like the neck and between the shoulder blades. The type and amount vary considerably depending on several factors.

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