Iron is primarily found in two key locations within the body.
Most of the body's iron is found within the haemoglobin of red blood cells. Red blood cells use haemoglobin to carry oxygen from the lungs to all parts of your body. This function makes iron essential for life.
Iron Storage
The body also stores extra iron for times when your dietary intake is insufficient. This reserve of iron is found in the liver. The liver will release this stored iron when the body needs it.
Summary of Iron Locations in the Body
| Location | Function |
|---|---|
| Red Blood Cells | Iron is part of haemoglobin which carries oxygen |
| Liver | Storage site for iron |
In summary, iron is crucial for oxygen transport, and the body stores excess iron in the liver to use as needed.
