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What is a banana body shape?

Published in Body Shapes 2 mins read

A banana body shape, also known as a rectangle or column shape, is characterized by a relatively straight figure with similar measurements for the shoulders, waist, and hips.

Essentially, this body shape lacks significant curves or a defined waistline. Individuals with this shape often have a more "boyish" or athletic build.

Here's a more detailed breakdown:

  • Characteristics:

    • Shoulders, waist, and hips are roughly the same width.
    • Little to no defined waist.
    • Straight up-and-down silhouette.
    • Often described as a long and slender or athletic build.
  • Common Misconceptions: It's important to note that having a banana body shape doesn't necessarily mean someone is underweight or lacks muscle definition. It simply refers to the proportion and distribution of their body mass. Individuals with this shape can be of any size.

  • Finding Clothes that Flatter: People with this body shape often look good in clothing that adds definition at the waist or creates the illusion of curves, such as:

    • Wrap dresses
    • A-line skirts
    • Tops with ruffles or embellishments around the bust and hips
    • Belts to cinch the waist

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