The face, ears, and neck should be washed first when bathing or showering. This is according to recommendations for washing the body in a systematic way, moving from the top down.
Washing Sequence: A Detailed Breakdown
Here's a breakdown of the recommended washing order, incorporating the provided reference:
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Face, Ears, and Neck: Begin with these areas. This allows for a top-down cleaning approach, and ensures you can remove any dirt from the face and neck before moving to other parts of the body.
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Arms and Hands: Next, wash the arms one at a time, making sure to clean all surfaces. After the arms are done, wash your hands thoroughly.
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Chest and Belly: Wash your chest and belly, being sure to get into the belly button as well.
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Skin Folds: Remember that to clean under skin folds, you should lift and flatten the skin to ensure proper cleaning.
Why Start With the Face?
Starting with the face, ears, and neck makes practical sense for several reasons:
- Hygiene: Washing these areas first prevents dirt and grime from dripping down onto already cleaned areas.
- Prioritization: It may help some to prioritize the most visible areas first.
Practical Tips for Washing
Here are some practical tips for ensuring a thorough and effective wash:
- Use a gentle cleanser: Especially for the face, use a cleanser that is appropriate for your skin type.
- Don't forget behind the ears: Pay special attention to the area behind your ears, as it can be a breeding ground for bacteria.
- Be gentle: Avoid harsh scrubbing, which can irritate the skin.
By following this sequence, you can ensure that you thoroughly clean your body, starting with the face, ears, and neck, and moving down, and following the referenced guidance.
