The 80-year-old bodybuilder mentioned in the provided text is Ernestine Shepherd.
Shepherd began training at the age of 71 and achieved significant recognition for her dedication to fitness later in life. She is notable for the following:
- Age: 80 years old.
- Started Training: At age 71.
- Achievements: Benching 110 pounds.
- Recognition: Named the oldest female competitive bodybuilder by the Guinness Book of World Records.
Ernestine Shepherd's story is inspiring, demonstrating that it's never too late to pursue fitness goals and achieve remarkable physical transformations.
