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How do you defend a kick in boxing?

Published in Boxing Defense 3 mins read

Based on the limited information provided, which seems to be related to countering kicks (likely in a context broader than pure boxing, perhaps involving mixed martial arts or kickboxing adaptations), here's how you can approach defending a kick and a potential counter:

  1. Understanding the Context: Boxing, by definition, does not allow kicking. Therefore, defending against kicks isn't a traditional element of boxing. However, if you're in a situation where kicks are allowed (e.g., a mixed rules fight or sparring situation), you'll need to adapt.

  2. Defensive Measures: While the provided text focuses on countering, defense is paramount. Key strategies include:

    • Checking the Kick: Raising your leg to block the kick with your shin. This can be painful for the attacker and deter them from throwing further kicks. This relies on timing and anticipation.
    • Evading the Kick: Slipping, moving your feet to get out of range, or pivoting to angle away from the kick. Footwork is crucial here.
    • Catching the Kick: Grabbing the opponent's leg as they kick. This is risky and requires precise timing but can lead to offensive opportunities.
  3. Countering the Kick (as suggested by the reference):

    • Body Kick Counters: If you anticipate a body kick, you can use the loaded position of your rear side (if you are orthodox) to throw a counter punch immediately after checking or evading the kick. This emphasizes speed and leveraging the opponent's momentary vulnerability. This is also possible from a southpaw stance.
  4. Example Scenario:

    • Opponent throws a body kick.
    • You check the kick with your shin.
    • Immediately follow up with a cross (right hand for orthodox stance). The momentum from checking the kick can be used to generate power in your counter.
  5. Important Considerations:

    • Training is Essential: Practicing these defenses and counters is crucial for them to be effective in a live situation.
    • Distance Management: Be aware of the range at which your opponent can kick, and adjust your distance accordingly.

In summary, defending against a kick involves a combination of blocking, evasion, and potentially catching, followed by a swift counter-attack capitalizing on your opponent's vulnerability after their kick. Remember, boxing purists won't encounter kicks, but these tactics apply in hybrid martial arts settings.

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