You can accurately determine your bra size at home using a simple two-step process involving measuring your band and bust sizes. This will help you find the perfect fit and enhance comfort.
Measuring Your Bra Size: A Step-by-Step Guide
To determine your bra size at home, follow these straightforward steps:
1. Measure Your Band Size
- Use a flexible measuring tape.
- Wrap the tape measure around your torso, directly under your bust, where your bra band would sit. [Source: Real Simple, Vogue]
- Ensure the tape is level and snug but not too tight. [Source: Real Simple]
- Record the measurement in inches. This number will be your band size (e.g., 32, 34, 36). [Source: Primal Wear] The band size is usually an even number.
2. Measure Your Bust Size
- Keep the measuring tape around your back, under your arms. [Source: Reddit r/TheGirlSurvivalGuide]
- Measure around the fullest part of your bust. [Source: Lane Bryant, Good Housekeeping]
- Ensure you're wearing a lightly lined, non-push-up bra to get an accurate measurement of your natural breast size. [Source: Lane Bryant]
- Record this measurement in inches.
3. Calculate Your Cup Size
- Subtract your band measurement from your bust measurement. [Source: Reddit r/TheGirlSurvivalGuide]
- The resulting number corresponds to your cup size. Generally:
- 1 inch difference = A cup
- 2 inches difference = B cup
- 3 inches difference = C cup
- 4 inches difference = D cup
- And so on... [Source: Implicit in multiple sources, simplified explanation]
Example:
Let's say your band measurement is 34 inches, and your bust measurement is 37 inches. The difference is 3 inches (37-34=3), indicating a C cup. Your bra size would be 34C.
Tips for Accurate Measurement
- Stand straight and relaxed while measuring.
- Make sure the tape measure is parallel to the floor and snug against your body.
- Repeat the measurements a couple of times to ensure accuracy. [Source: Implicit in multiple sources]
- Remember that bra sizes can vary between brands, so it's always best to try on several bras to find the perfect fit. [Source: Implicit in multiple sources]
