Choosing the right cup bra involves measuring yourself correctly and understanding how those measurements translate into bra sizes. Always prioritize trying on bras before purchasing to ensure the best fit.
Here's a breakdown of how to choose the right cup bra:
1. Measure Yourself:
- You'll need two key measurements:
- Underbust Measurement: Measure snugly around your ribcage directly under your bust. This determines your band size.
- Bust Measurement: Measure loosely around the fullest part of your bust.
2. Determine Your Band Size:
- Your underbust measurement is the foundation for your band size. Most brands round to the nearest even number.
- For example, if you measure 29 inches, you might consider a band size 30.
3. Calculate Your Cup Size:
-
Cup size is determined by the difference between your bust measurement and your underbust measurement. Each inch of difference typically corresponds to a cup size:
- Difference of 1 inch: A cup
- Difference of 2 inches: B cup
- Difference of 3 inches: C cup
- Difference of 4 inches: D cup
- Difference of 5 inches: DD or E cup (sizing varies by brand)
- And so on...
-
Example:
- Underbust Measurement: 32 inches
- Bust Measurement: 35 inches
- Difference: 3 inches
- Estimated Bra Size: 32C
4. Understand Sister Sizes:
- Sister sizes are bra sizes that have roughly the same cup volume but different band and cup dimensions. If your calculated size doesn't fit quite right, try sister sizes.
- Example: 34B is a sister size to 32C. A 34B has the same cup volume as a 32C but a larger band.
5. Key Fit Checks When Trying On:
- Band: The band should fit snugly around your ribcage and stay in place without riding up. You should be able to slide two fingers comfortably under the band.
- Cups: Your breasts should fill the cups completely without any spillage or gaping. The underwire (if applicable) should sit flat against your ribcage without digging in.
- Straps: Adjust the straps so they sit comfortably on your shoulders without digging in or slipping off. They should provide support without doing all the work.
6. Factors That Influence Fit:
- Bra Style: Different bra styles (e.g., push-up, balconette, full coverage) fit differently.
- Brand: Sizing can vary between brands, so it's essential to try on bras from different brands.
- Breast Shape: Your breast shape (e.g., round, teardrop, asymmetrical) can influence which bra styles fit best.
7. Seek Professional Assistance:
- Consider getting professionally fitted at a lingerie store. A trained fitter can accurately measure you and recommend bras that suit your body type and preferences.
In summary, selecting a cup bra involves accurate measurement, understanding size conversions, and trying on various styles and brands to find the perfect fit that offers both comfort and support.
