To effectively try on a bra, start by testing the band, then check the cups and straps.
Steps for Trying On a Bra
When trying on a bra, it is essential to assess both the band and the cup fit. Here’s how to do it:
1. The Band Test:
- Initial Check: The first thing to do is put the bra on backward, with the cups facing towards your back.
- Pull Test: Try to pull the band away from your back.
- Ideal Fit: The band should not pull more than an inch from your back. This ensures a secure and comfortable fit.
2. Checking the Cups:
- Coverage: Your breasts should sit comfortably inside the cups without any spillage at the top or sides.
- Smooth Fit: The fabric of the cups should be smooth without any wrinkles or gaps.
- Center Panel: The center panel (the fabric between the cups) should lie flat against your sternum.
3. Adjusting the Straps:
- Snug Fit: Bra straps should be adjusted to fit snugly on your shoulders without digging in or slipping off.
- Lift: The straps should provide gentle lift, not all the support which primarily comes from the band.
4. Comfort Check:
- Movement: Move around to see if the bra stays in place and remains comfortable.
- Underwire: If the bra has underwire, it should lie flat against your ribcage without poking.
Table Summary of Bra Fitting
| Step | Action | What to Look For |
|---|---|---|
| Band Test | Bra on backwards, pull band | No more than 1 inch pull from back |
| Cup Fit | Breasts in cups | Full coverage, smooth, no spillage or gaps |
| Center Panel | Check between cups | Lies flat against the sternum |
| Straps | Adjust | Snug on shoulders, no digging or slipping |
| Comfort | Move around | Stays in place, comfortable, no poking from underwire |
By following these steps, you can ensure that you find the best fit when trying on a bra, leading to greater comfort and support.
