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How to Use a Strapless Bra?

Published in Bra Fitting 3 mins read

Effectively using a strapless bra involves ensuring the correct fit and proper wear to prevent slipping and discomfort. According to the provided YouTube video, here are some key factors:

Strapless Bra Fit

The fit of your strapless bra is crucial. If it's not fitting properly, it won't stay in place. Here's how to make sure your bra fits well:

  • Band Tightness: The bra's band should be tight enough to offer support.
    • If the band is too loose, the bra will slide down.
    • A snug, but comfortable, fit is ideal.
  • Cup Size: A cup size that's too small will prevent the bra from "tacking" correctly to your chest wall, and will also cause discomfort and slipping.
    • If the bra cups feel too tight or your breast tissue is spilling out over the top or side, you may need to go up a cup size.
    • Make sure your breasts are fully contained within the cups without any overflow.

Steps to Wear a Strapless Bra

While the provided reference focuses on the fit, here's a general approach to wearing one correctly:

  1. Position the Band: Place the bra around your torso, ensuring the band is level. The band should sit firmly just below your shoulder blades.
  2. Scoop and Adjust: Lean slightly forward, gently lifting each breast into the cups, using your hands.
  3. Fasten the Bra: Fasten the bra hook and eyes with the appropriate level of tightness.
  4. Check for Fit: Ensure the bra band is snug, cups are fully filled with no gaps or overflow, and the bra is comfortable to wear throughout the day.
  5. Test the Fit: Do a few simple movements, such as raising your arms or walking around, to see if the bra stays in place.

Tips for Strapless Bra Success

Here are some extra tips for wearing a strapless bra:

  • Silicone Grips: Many strapless bras have silicone or rubber grips along the top and bottom of the band, which help it stay in place.
  • Multiple Closures: Some strapless bras come with multiple rows of hooks to ensure the right fit.
  • Correct Style: Choosing a strapless bra that is of the right construction (e.g. longline, push up, etc.) for your body type is important to ensure the best fit.

By paying attention to fit and using the right methods, you can wear a strapless bra confidently and comfortably.

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