Girls determine their bra size through a process involving two key measurements: the band size and the cup size, typically done using a measuring tape.
Measuring for Bra Size
Here's how the process generally works:
-
Band Measurement:
- Measure around the torso, just below the bust, where the bra band usually sits. This provides the band size.
- The video referenced shows an example where the band measured 30 inches.
-
Bust Measurement:
- Measure around the fullest part of the bust, usually over the nipples.
- In the video reference, this measurement was 34 inches.
-
Calculating Cup Size:
- Subtract the band measurement from the bust measurement.
- The difference determines the cup size.
- For example, as shown in the video, 34 inches (bust) - 30 inches (band) = 4 inches. This difference corresponds to a D cup.
Understanding Cup Sizes
Cup sizes are represented by letters (A, B, C, D, DD/E, F, etc.), where the difference between the bust and band measurements usually determines the letter. Typically:
- 1 inch difference = A cup
- 2 inch difference = B cup
- 3 inch difference = C cup
- 4 inch difference = D cup
- 5 inch difference = DD or E cup and so on.
Here is a table summarizing the process:
| Measurement | How to Measure | Example (inches) |
|---|---|---|
| Band Size | Around torso below the bust | 30 |
| Bust Size | Around the fullest part of the bust | 34 |
| Cup Size Difference | Bust Size - Band Size | 34 - 30 = 4 |
| Cup Size | Difference correlates to cup size | D |
Practical Tips and Insights
- Professional Fitting: It's advisable to get professionally fitted at a lingerie store, especially when starting to wear bras or when experiencing size changes.
- Size Variations: Bra sizes can vary between brands, so trying on different bras is important.
- Regular Check-Ups: Bra size can change due to weight fluctuations, pregnancy, or other body changes; therefore, regular measurements are recommended.
- Comfort is Key: The bra should fit comfortably, not too tight nor too loose.
By understanding these simple steps, girls can figure out their bra size to find a comfortable and supportive fit.
