There isn't any scientific evidence suggesting that not wearing a bra has long-term negative effects. However, it's important to understand that gravity and natural aging can cause skin to sag over time. While a bra doesn't prevent sagging entirely, it can help maintain lift and elasticity in breast tissue.
Here are some things to consider:
- Personal Preference: Some women may choose not to wear bras for comfort, style, or personal beliefs. There's no right or wrong answer when it comes to bra-wearing.
- Physical Comfort: Wearing a bra can provide support and comfort for some women, especially during physical activity or when wearing certain clothing styles.
- Social Norms: Social norms around bra-wearing can vary depending on culture, age, and personal preferences. In some cultures, bra-wearing is more common, while in others, it's less common.
Ultimately, the decision of whether or not to wear a bra is a personal one. It's important to choose what feels comfortable and appropriate for your body and lifestyle.