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Am I left or right brain?

Published in Brain Function 3 mins read

The concept of being either "left-brained" or "right-brained" is a popular myth, and you are neither.

The Left Brain vs. Right Brain Myth

The idea that people are predominantly "left-brained" (logical, analytical) or "right-brained" (creative, intuitive) is a popular misconception. While each side of the brain has some specialization, research suggests there are no “left-brained” or “right-brained” people. As the referenced information states, dated 05-Feb-2024: "Each side of the brain is responsible for different functions, but research suggests there are no “left-brained” or “right-brained” people."

What Does the Research Say?

  • Brain Function is Complex: The brain is a complex organ with various areas working together, rather than functioning independently. Activities that seem "right-brained," like artistic creation, also require logical thinking, which is associated with the left brain, and vice-versa.
  • Hemispheric Specialization, Not Dominance: It’s true that some functions are more dominant in one hemisphere, but both sides of your brain are involved in almost everything you do. This is known as hemispheric specialization.
  • No Personality Division: There is no credible scientific evidence to support the idea that one side of your brain dictates your personality or thought processes.

Understanding the Truth

Instead of thinking you are either a left-brained or right-brained person, consider that your brain functions as a whole. Both hemispheres constantly communicate with each other.

Here is a breakdown of how the brain actually works:

Brain Hemisphere Common Misconception Actual Function
Left Brain Logical, Analytical Language, logic, analytical reasoning, sequencing
Right Brain Creative, Artistic Spatial awareness, facial recognition, intuition, music

Practical Insights

  • Embrace Both Sides: Instead of trying to categorize yourself, focus on developing all your skills. For example, if you are a musician, work on your technical skills as well as your creative performance.
  • Individual Strengths: We all have individual preferences and strengths. These do not correlate with the left/right brain idea.
  • Continuous Development: Our brains are constantly learning and developing through experience.

The Bottom Line

You use all parts of your brain for every activity, making the left-brained or right-brained label inaccurate. You have a whole brain!

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