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Is a Brain Dry?

Published in Brain Hydration 1 min read

No, a brain is not dry. In fact, it's quite the opposite!

Brain Composition and Hydration

According to available information, the brain is made up of approximately 85% water. This high water content is crucial for various brain functions.

Here's why water is so important for the brain:

  • Energy: Water provides the brain with the energy it needs to function properly, including thought processes and memory formation.
  • Hormone and Neurotransmitter Production: Water is essential for the production of hormones and neurotransmitters, which are vital for communication within the brain and throughout the body.

Therefore, a healthy, functioning brain is far from dry; it relies heavily on water to operate effectively. Dehydration can negatively impact cognitive functions, highlighting the importance of staying adequately hydrated.

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