While it's important to have realistic expectations, certain methods may help improve the appearance of sagging breasts.
Here are some options to consider, based on available information:
Non-Surgical Options
These methods aim to improve the appearance of breast firmness and shape.
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Ice Massage: An ice massage is a simple remedy that you can easily do at home and it may help to get firm and right-shaped breasts.
- How to do it: Massage your breasts with ice for about a minute or two.
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Fenugreek Seed Powder:
- How to do it: Mix fenugreek powder in water until it forms a thick paste. Apply this paste to your breasts for 10-12 minutes, then wash it off with water.
Disclaimer: The effectiveness of these methods can vary significantly depending on individual factors such as age, genetics, and the degree of sagging. It is always best to consult with a healthcare professional for personalized advice and to discuss realistic expectations.
