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Should You Feel Something in Your Breast?

Published in Breast Health 2 mins read

Yes, it's normal to feel something in your breast, as breast tissue naturally varies in texture. However, changes or new lumps should be checked by a healthcare professional.

Understanding Breast Tissue

Breast tissue isn't uniformly smooth. It often has a lumpy or bumpy texture, which is perfectly normal for many individuals. The key is understanding what's normal for you.

  • Normal Variations: Breast texture can change due to menstruation, pregnancy, breastfeeding, weight fluctuations, and aging.

  • Lumpy Breasts: Some people naturally have lumpier breasts than others. This is often not a cause for concern if both breasts feel similar.

When to Be Concerned

While feeling something in your breast is common, certain changes warrant a medical evaluation:

  • New Lumps: Any new lump that feels different from the surrounding tissue or existing lumps.

  • Changes in Existing Lumps: If you notice changes in the size, shape, or texture of a lump you already have.

  • Pain: Persistent breast pain that doesn't resolve on its own.

  • Nipple Discharge: Especially if it's bloody or only from one breast.

  • Skin Changes: Dimpling, puckering, redness, or scaling of the breast skin.

  • Nipple Retraction: A newly inverted nipple.

What to Do If You Notice a Change

  1. Self-Exam Awareness: Become familiar with the normal look and feel of your breasts so you can detect changes more easily. Regular self-exams can help with this, but are not a replacement for clinical breast exams or mammograms.
  2. Contact a Healthcare Provider: If you find a new lump or notice any concerning changes, schedule an appointment with your doctor or other healthcare provider.
  3. Diagnostic Tests: Your doctor may recommend diagnostic tests such as a mammogram, ultrasound, or biopsy to further evaluate the lump or area of concern.

Summary

Feeling something in your breast is usually normal. However, be aware of your body and report any new or changing lumps or other concerning symptoms to a healthcare provider for evaluation. Early detection is key to successful treatment if a problem is found.

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