Generally, no, you should not routinely squeeze your nipples. While nipple discharge can occur naturally and sometimes requires squeezing to manifest, regularly squeezing can lead to increased fluid production and potential injury. Several reputable sources advise against this practice.
Understanding Nipple Discharge
Nipple discharge can occur spontaneously or only when the nipple is squeezed. Its color and consistency vary and aren't always indicative of a problem. Many factors can cause nipple discharge, some benign and others requiring medical attention. The key is to recognize when discharge is normal versus when it warrants a doctor's visit.
When Nipple Squeezing is Acceptable (Under Medical Supervision)
In some cases, a doctor might examine nipple discharge by gently squeezing the nipple during a physical exam. This is part of a thorough assessment and shouldn't be done independently.
When Nipple Squeezing Should Be Avoided
- Increased Fluid Production: Squeezing stimulates the breast to produce more fluid, perpetuating the issue. [Reference: "It is important to stop expressing, or squeezing the nipple and breast, as this causes more fluid to be made".]
- Potential Injury: Aggressive squeezing can damage the delicate tissues of the nipple and breast. [Reference: "The only change in advice is that you should not squeeze your nipples looking for discharge. Aggressive squeezing can result in injury..."]
- Unnecessary Anxiety: Self-examining can lead to unnecessary worry if discharge is present. Professional medical assessment provides accurate diagnosis and reassurance. [Reference: Multiple sources advise seeking professional medical help for persistent or concerning nipple discharge.]
Seeking Medical Attention
It's crucial to consult a healthcare professional if you experience any unusual nipple discharge, particularly if it's:
- Spontaneous (occurs without squeezing)
- Bloody or discolored
- Associated with a breast lump or skin changes
- Only present in one breast
Conclusion
Regularly squeezing your nipples is generally not recommended due to the risk of increased fluid production and potential injury. If you have concerns about nipple discharge, consult a healthcare professional for proper evaluation and guidance.
