Nipple pain when not pregnant can stem from several causes. It's important to consult a doctor if the pain is persistent, severe, or accompanied by other symptoms like lumps or discharge.
Common Causes of Nipple Pain (Non-Pregnancy Related):
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Hormonal Fluctuations: Changes in hormone levels during menstruation or due to birth control can cause nipple sensitivity. This is a common and often temporary issue. [Source: Cleveland Clinic, Bass Medical Group, Medical News Today, Verywell Health, WebMD]
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Trauma or Injury: Physical trauma to the nipple area, such as friction from clothing (especially ill-fitting bras), or injury during exercise or sexual activity, can lead to pain and soreness. [Source: Bass Medical Group, Medical News Today, Topline MD, Healthline, WebMD]
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Infection: Infections like mastitis (breast infection) or other skin conditions can cause nipple pain and tenderness. This often presents with additional symptoms beyond just pain. [Source: Cleveland Clinic, Bass Medical Group, Medical News Today, WebMD]
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Skin Conditions: Eczema, allergic reactions to detergents or fabrics, and other skin irritations can affect the delicate skin of the nipple, causing pain and sensitivity. [Source: Verywell Health, Drugs.com]
When to Seek Medical Attention:
If your nipple pain is severe, persistent, accompanied by a lump, nipple discharge, or other concerning symptoms, you should seek medical advice immediately. These could indicate a more serious underlying condition. [Source: Cleveland Clinic]
Addressing Nipple Pain at Home (For Minor Cases):
- Wear comfortable clothing: Avoid tight-fitting clothing that may rub against your nipples.
- Use gentle cleansers: Avoid harsh soaps or detergents that could irritate the area.
- Apply soothing creams: Some gentle, unscented moisturizers may provide relief. (Always check for allergies first)
