Using a new breast pump involves a few simple steps to encourage milk flow and collect milk comfortably.
Here’s a straightforward guide based on how to get started:
To begin, you should prepare yourself and your breast.
- Massage your breast for a few minutes. This action is helpful because it assists with the let-down reflex, which is the physiological process that makes milk available.
- It can also help with the let-down reflex to look at a photo of your baby.
Once you feel ready and have prepared your breast:
- Place the breast shield or funnel over your nipple. This part of the pump creates a seal around your nipple and directs the milk flow.
- Switch the machine on. The pump will begin to create suction.
- Start with a slow speed, or alternatively, select a speed that feels comfortable for you. Adjusting the speed ensures the pumping experience is effective yet gentle.
Following these steps can help you get started successfully with your new breast pump.
