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How to increase the weight of a breastfeeding baby?

Published in Breastfeeding Weight Gain 2 mins read

To help your breastfeeding baby gain weight, focus on frequent and effective nursing sessions.

Here's a breakdown of strategies to effectively increase your baby's weight while breastfeeding:

Frequent Feeding is Key

  • Wake your baby to feed frequently. Aim for feedings approximately every 2 hours during the day and evening. At night, feed at least every 3 to 4 hours until weight gain improves.
  • Track feedings: Keep a record of when your baby nurses, which breast you used, and how long the feeding lasted. This helps you monitor frequency and duration, identifying potential issues early on.

Optimizing Nursing Sessions

  • Ensure a proper latch: A good latch allows your baby to efficiently remove milk from your breast. Consult a lactation consultant for assistance.
  • Let baby finish the first breast: Allow your baby to fully drain the first breast before offering the second. The hindmilk (milk released later in the feeding) is richer in fat and calories, contributing significantly to weight gain.
  • Switch sides if needed: If your baby is still hungry after finishing the first breast, offer the second.

Additional Tips

  • Avoid supplementing unless medically necessary: Supplementing with formula can decrease your milk supply. If supplementation is required, consult with your pediatrician or a lactation consultant.
  • Consider a lactation consultant: A lactation consultant can assess your breastfeeding technique, identify any issues impacting milk transfer, and provide personalized recommendations.
  • Rule out medical reasons: If your baby is consistently failing to gain weight despite frequent and effective feeding, consult your pediatrician to rule out any underlying medical conditions.

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